Tuesday, January 11, 2011

Mission Accomplished

Last January 3, 2011 eh nagpost ako about gaining weight dahil sa paglamon last christmas and new year

And after gaining weight eh nagdiet na ako then of course gym. Before I gained 169 then after 8 days I lost 3 pounds. Wow!

Kaya lang my height is really 5'9 pero  minsan mali yung nakalagay sa mercury na weight ticket minsan 5'8, 5'8 1/2 etc. And noong year 2009 my weight was 180 so I decided na magpapayat na talaga.





I'm also going to post a body picture of mine, It's a screen shot from my webcam. Kasi I want to prove that my pictures are authentic at di lang kinuha sa internet. And take note di ako nagshoshow sa cam or nagpapakita ng .......hehehehe ginawa ko lang para sa blog.



13 comments:

  1. Wow! Congrats! Go go go!

    Ako rin, hay, kay dami nating kailangan magpapayat. This for health, so kailangan talaga natin.

    ReplyDelete
  2. yun oj.... congrats sayo... tuloy-tuloy na yan :D apir :D
    cheers :D

    ReplyDelete
  3. aww.. ang abs!!! humahot hahaha :)

    congrats!!! :)

    ReplyDelete
  4. Yan ang panlaban pang nagna-9 degrees sa Baguio! LOL

    Ewan ko ba, bakit nung umakyat ako dun last year wala akong nakitang hunks at wafu? LOL

    ReplyDelete
  5. ay gusto lang i-prove? lika hahaplusin ko. juk!

    ReplyDelete
  6. wow congrats! goal ko rin yan this year,,

    ReplyDelete
  7. hahahaha @sean!

    magpapapayat din ako. para makapagpost din ako ng ganyang webcam shots. lol

    ReplyDelete
  8. I want to try that... equipment on Mercury Drug branches. lols.

    ReplyDelete
  9. sexxxyyyy!~!

    and choz ka sa di pagpapakita ng etits sa webcam! neknek mo! bwahhahaha...kung si mark herras nga nagpapakita eh bwahahha :P

    ReplyDelete
  10. @canonista
    thanks tama ka diyan dapat live healthy

    @axl
    apir and thanks

    @egG
    hehehehe thanks

    @seth
    hehehehe sana nga

    @sean
    sana kung pwede joke

    @arvin
    thanks and goodluck din sa yo

    @mr. chan
    hehehehe goodluck din

    @xall perce
    its cheap 5 pesos lang malalaman mo weight,
    blood pressure mo at body fat

    @soltero
    hmm promise di talaga ako nagshowshow
    ayaw ko magaya kay mark herras hehehehehe
    pero kung magshoshow ako may bayad pay per view (KAPAL ko, joke hehehehe) thanks

    ReplyDelete
  11. ahehe. aku naman goal ko for this 2011 eh magpataba muna then mag-gym :)

    ReplyDelete
  12. @nowitzki pwede naman isabay eh bibigyan ka nila ng program para magkamuscle at the same time magain ng weight

    ReplyDelete
  13. Talaga pinost ang results sa mercury ah hihi!


    Uh-Oh i remember something sa mga pics from webcam lol :)

    ReplyDelete